by Joshua Thorp | Jun 17, 2015 | Chiropractic, Lower Extremity
IT Band Syndrome can be a major issue and throw you off of your training routine. Here’s what you need to know: 1) It’s often referred to as a friction syndrome and is caused by a tight muscle in the front of the hip, which makes the IT band tight and causes it to...
by Joshua Thorp | May 17, 2015 | Chiropractic, Exercises, Lower Extremity, Neck and Headache, Upper Extremity
Sports injuries to children are real and they can get in the way of an entire season or career. Here’s what you need to know as a parent of a young athlete: 1) If your child is playing one sport year round, they run the risk of an over use injury. 2) Children’s...
