by Joshua Thorp | Jun 20, 2015 | Chiropractic, Low Back
Low back pain is the leading cause of disability in the world. Researchers found that many people injure themselves before they even know it. Click the link below to read Dr. Mark Koldenhoven’s top 3 things to avoid low back pain and the 6 red flags that can lead to...
by Joshua Thorp | Jun 17, 2015 | Chiropractic, Lower Extremity
IT Band Syndrome can be a major issue and throw you off of your training routine. Here’s what you need to know: 1) It’s often referred to as a friction syndrome and is caused by a tight muscle in the front of the hip, which makes the IT band tight and causes it to...
