How Did Your Low Back Pain Really Start?


Low back pain is the leading cause of disability in the world.  Researchers found that many people injure themselves before they even know it.  Click the link below to read Dr. Mark Koldenhoven’s top 3

How Did Your Low Back Pain Really Start?2017-01-17T14:46:23+00:00

IT Band Syndrome


IT Band Syndrome can be a major issue and throw you off of your training routine.  Here’s what you need to know: 1)  It’s often referred to as a friction syndrome and is caused by a

IT Band Syndrome2017-01-17T14:51:07+00:00
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