IT Band Syndrome
Joshua Thorp2017-01-17T14:51:07+00:00IT Band Syndrome can be a major issue and throw you off of your training routine. Here’s what you need to know: 1) It’s often referred to as a friction syndrome and is caused by a
IT Band Syndrome can be a major issue and throw you off of your training routine. Here’s what you need to know: 1) It’s often referred to as a friction syndrome and is caused by a
Sports injuries to children are real and they can get in the way of an entire season or career. Here’s what you need to know as a parent of a young athlete: 1) If your