by Joshua Thorp | Jun 16, 2016 | Chiropractic, Exercises, Lower Extremity, Upper Extremity
CrossFit has been around for quite some time and now the number of boxes across the country and world have sky rocketed. The same cannot be said about the quality of the services provided in these boxes. Not all CrossFit Boxes are created equal. I think with high...
by Joshua Thorp | Feb 17, 2015 | Chiropractic, Nutrition
You may have seen this article in the news last week. One thing it does not mention is how important it is to decrease the inflammation in your body. Cholesterol is not the culprit, inflammation in the body is the problem. The discussion of reducing inflammation in...