IT Band Syndrome

2017-01-17T14:51:07+00:00

IT Band Syndrome can be a major issue and throw you off of your training routine.  Here’s what you need to know: 1)  It’s often referred to as a friction syndrome and is caused by a

IT Band Syndrome2017-01-17T14:51:07+00:00

Sports Injuries in Children

2017-01-17T14:55:30+00:00

Sports injuries to children are real and they can get in the way of an entire season or career. Here’s what you need to know as a parent of a young athlete: 1)  If your

Sports Injuries in Children2017-01-17T14:55:30+00:00

Thoracic Spine Mobility

2017-01-17T15:00:59+00:00

Sitting at your desk, reading on your tablet, driving and sitting on a couch can all lead to poor posture. If you sit several hours….. Click this link for the entire article by Dr. Mark

Thoracic Spine Mobility2017-01-17T15:00:59+00:00

5 Ways to Avoid Backpack Related Pain

2017-01-17T15:07:26+00:00

In recent years, the use of backpacks has become increasingly common among students of all ages. However, along with the increase in backpack usage there has been a corresponding increase in backpack-related back injuries. In

5 Ways to Avoid Backpack Related Pain2017-01-17T15:07:26+00:00
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