Herniated disc. Hearing those two words can be frightening. Thoughts of painful injections, debilitation, and the possibility of surgery usually follow. However, finding out you have a herniated disc does not always
How Your Sleeping Position Can Affect Your Spinal Health You probably know how important it is to watch your posture when you’re sitting, standing, working out, or lifting something. It’s also
Muscle injury can be caused by a number of things. Acute injuries come as the result of a trauma, often occurring during sports, while repetitive muscle injuries are caused by overuse. Even
Thank you for voting us as one of the best chiropractic offices in the Grand Rapids area! The Grand Rapids Magazine mentioned our office in the "Best of Grand Rapids" for chiropractic care. We pride
Did you know that we treat plantar fasciitis at Kooistra Chiropractic Clinic? A common misconception of chiropractors is that we only treat the spine. Traditionally this is true, but we treat many other musculoskeletal conditions,
Easily turned on with a gentle touch or slight movement are our pain receptors. These receptors are the bane of existence for many. But, have you ever noticed that we all experience pain differently? Why
Attention CrossFitters: Do you want to be a supple leopard? Do you want a resilient body to avoid injuries and PR across the board? What if I told you that there was an exercise that
