Easily turned on with a gentle touch or slight movement are our pain receptors. These receptors are the bane of existence for many. But, have you ever noticed that we all experience pain differently? Why
Attention CrossFitters: Do you want to be a supple leopard? Do you want a resilient body to avoid injuries and PR across the board? What if I told you that there was an exercise that
CrossFit has been around for quite some time and now the number of boxes across the country and world have sky rocketed. The same cannot be said about the quality of the services provided in
I think muscles are often overlooked during a physical exam by medical doctors, chiropractors and physical therapists. They are usually neglected in treatment as well. Some chiropractors will only address the joint and manipulate, some
Sports injuries to children are real and they can get in the way of an entire season or career. Here’s what you need to know as a parent of a young athlete: 1) If your
