Herniated disc. Hearing those two words can be frightening. Thoughts of painful injections, debilitation, and the possibility of surgery usually follow. However, finding out you have a herniated disc does not always
Muscle injury can be caused by a number of things. Acute injuries come as the result of a trauma, often occurring during sports, while repetitive muscle injuries are caused by overuse. Even
Easily turned on with a gentle touch or slight movement are our pain receptors. These receptors are the bane of existence for many. But, have you ever noticed that we all experience pain differently? Why
You get up out of your chair and you have pain that radiates into the back of your leg. The pain accumulates most on the side of your thigh. You have heard about this pain
Attention CrossFitters: Do you want to be a supple leopard? Do you want a resilient body to avoid injuries and PR across the board? What if I told you that there was an exercise that
I think muscles are often overlooked during a physical exam by medical doctors, chiropractors and physical therapists. They are usually neglected in treatment as well. Some chiropractors will only address the joint and manipulate, some
Sitting at your desk, reading on your tablet, driving and sitting on a couch can all lead to poor posture. If you sit several hours….. Click this link for the entire article by Dr. Mark
